Sarah is an NHS Art Psychotherapist and a mum of three, and somewhere in the joyful chaos of work and family life, I’ve found a real love for creating contemporary, colourful artwork. Painting has always been a space where I can slow down, reconnect, and make sense of the world in a way that feels both grounding and expressive. My pieces are often inspired by the everyday moments that spark emotion—small things that catch my eye, colours that shift a mood, or textures that remind me of places, people or feelings.

I mainly work with acrylic on canvas because I enjoy the immediacy and versatility it brings. There’s something incredibly satisfying about building up bold layers, letting colours overlap, and watching a piece unfold as if it has its own rhythm. Sometimes I switch to paper when I want to explore a quieter idea or try out a different approach, but I always come back to the energy and depth that acrylics allow.

With such a busy household, finding time and space to create can be a challenge, which is why my little art shed has become such an important refuge. It’s my place to escape the noise, the laundry, the endless to-do lists, and just breathe for a moment. As soon as I shut the door, I can dive into colour, texture and intuition without interruption. It’s where ideas flow more easily, where I experiment, recharge, and reconnect with myself. That small shed might be simple, but it’s become the heart of my creative world.